Posts Tagged ‘Training’

Has athletics got it all wrong?

Saturday, January 6th, 2018

I have been meaning to write a blog for a while but haven’t really had the time or the subject to discuss. But today something came into my mind & it got me asking the question… Has athletics got it all wrong?

I have been in athletics since the age of 10 competing in sprints and jumps to national level. I gave up training and competing at around the age of 25.


Getting back to fitness

Tuesday, August 11th, 2009

prelay As a former sprinter I haven’t trained for a number of years, not since 2003. I am now trying to get back into shape and you can follow my progress on


I aim to run at least one race before the end of the season, plus some indoors and my be a couple next season… Follow my progress.

Ashford Athletic Club Junior Cross Country Section

Tuesday, November 18th, 2008

Ashford Athletic Club are starting a junior cross country training session for young people aged 9 – 14 years (School Years 5,6,7 & 8 ) starting on Saturday 29th November at Sandyacres, Sandyhurst Lane, Ashford from 10.30am

Powered by Blu Hippo, Supercharged by Mind Failure