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Athletics World Records – Men’s 100m, 200m and 400m

100m World Record - Usain Bolt - 9.58

Watch the fastest 100m race of all time from the 2009 World Athletics Championships in Berlin!

200m World Record - Usain Bolt - 19.19

Watch the fastest 200m race of all time from the 2009 World Athletics Championships in Berlin!

400m World Record - Wade Van Niekerk - 43.03

South Africa’s Wade Van Niekerk sets a new world record and wins gold in the men’s 400m sprint in Rio 2016.

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Women’s Athletics World Records – 100m, 200m and 400m

View all the women’s athletics world records for 100m, 200m and 400m

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Kent Park Run Course Records

View all the Kent Park Run Course Records in one place.

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Improving Reaction Time – Part 1

Need to improve your reaction times? Here we show you one way to improve your reactions using just a £1 coin…

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