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Find out the latest on the forthcoming changes to age groups in athletics

England Athletics (along with UK Athletics and other Home Country Federations) has confirmed a major realignment of junior age‑group categories, aimed at simplifying progression and supporting athlete retention. Here’s everything to know:

Great coaching and parenting goes beyond performance. Learn how to support young athletes as people first – with empathy, balance and care.

Athletics is a sport that rewards patience and long-term commitment. In this post, we explore why early success doesn’t guarantee future performance, and how understanding long-term athlete development can help young athletes thrive for years to come.